Just Chocoolate!

Healthy Brain ~ Eat Chocolate

Chocolate may help keep brain healthy, sharp in old age

In a study published in the journal Neurology, researchers reported that chocolate may help improve brain health and thinking skills in the elderly. The Boston-based team found that older people who initially performed poorly on a memory and reasoning test and also had reduced blood flow to their brains showed improvement after drinking two cups of cocoa every day for a month.

Read more in the Los Angeles Times.

Just Chocoolate!

Chocolate Guinness Cake

https://www.africanbites.com/chocolate-guinness-cake/

What is Guinness?

“Guinness is one of the most successful beer brands across the globe. It’s an Irish dry stout that originated in Dublin, Ireland that is now brewed in almost 50 countries. This Irish beer is made from water, barley hops, and roast malt extract making it taste malty sweet and a hoppy bitter, with faint notes of coffee, chocolate, and roasted flavor.”

Quoted by Author: Imma Published:3/12/2021Updated:5/04/2021

Go to https://www.africanbites.com/chocolate-guinness-cake/ Author: Imma Published:3/12/2021Updated:5/04/2021

Just Chocoolate!

Banana Chocolate Chip Ice Cream

The Baker mama says, “One of our favorite summer treats is one-ingredient banana ice cream. I stock up on the bananas and as soon as they get a little overripe, I’ll slice them and freeze them so we can make banana ice cream anytime we get a craving. The boys think it’s real ice cream and are completely satisfied with it. “

thebakermama.com